![]() |
You're being responsible: You've been drinking with friends from work since 8 PM. Your plan: Get some sleep and wake up at 6 AM. |
You have slept for nearly 4 hours, but you are still intoxicated at 6 AM. Even by 7 AM when you plan to drive to work you are impaired - your concentration, judgment, coordination, and reaction time will be affected. You could be arrested, lose your license, or even worse you could fatally injure yourself or someone else! |
The facts: Your BAC depends on many factors including how much you drink, your gender, weight, body fat, health, and your liver function. Each standard drink adds on average .02 to your BAC. Your body eliminates alcohol at the rate of about one standard drink per hour (.02), The elimination rate of alcohol will vary depending on your gender, weight, body fat, health, and your liver function. |
![]() |
Nothing sobers you up, nothing reduces your BAC except time! Sleep, coffee, a cold shower, fresh air or exercise will not affect how fast your liver breaks down alcohol and passes it out of your body. |
New York State Governor's Traffic Safety Committee
www.SafeNY.ny.gov
C-60 (7/03)
Edited for the Internet 8/03